That is my moto. I always try to go one step further and push my limits to reach my goals. I guess that this fighting spirit has been developed through my various life experiences. That's what we are all about, right?! We become what we are today because of what have experienced.
Today, I want to share my passion and knowledge for a healthy lifestyle. Going through health problems my whole life, I want to help and encourage all of those who feel like they have reached their limits as well as those looking for new ideas and motivation. It is possible to have a great life in spite of health issues.
Leading a healthy lifestyle does not have to be boring, restrictive, complicated or feel like a punishment. On the contrary. Healthy living can be fun, challenging and can definitely change your life for the better.
Eating well, moving regularly and taking care of your mind and body will all contribute to leading a happy and healthy life, free of medication and diseases.
Fight Harder for what you want in life!
Born and raised in Switzerland
Bachelor in Business Management, Magna Cum Laude, University of Miami, Dec. 2009
Blogger for the BILAN Magazine
Sports Advisor for the Swiss Golf Association
ACE Certified Personal Trainer
CrossFit Level 1 Trainer
Founder of "One Step More"
Former Member of the National Golf Team